Rest.

Rest my soul.

Rest is needed in many forms for many reasons, in different seasons.

A society infatuated with the never-ending doing, accomplishing building making proving.

A restless soul

letting of the agitation infatuation chasing dreams someone else dreamed.

Letting go,

A soul that needs time for being not doing. Rest from the restlessness under my skin.

Be present in this rest, be present for

your body

your thoughts

your emotions,

be present to the people around you,

feel them being as they are right now

Letting go

All of us human.. beings.. for a few moments,

be present for the act of being.

What luxury of self-care allows for being,

for being in whatever state you are in,

to witness, honor and acknowledge your current state of, human

That is rest.

To let go

Of needing wanting anything to be different than it is.

Being in love with your skin, being in love with the rain, enjoyment of food, touch, laughter, and a smile. Here with it, no wishing or anything different than it is, and smiling.

My body needs rest,

Rest, that is allowed, penetrating, and luxurious in just acceptance.

my soul needs to

Rest-